Tag Archives: about

What Your Health Says About Your Work Status

— Editor’s note: This content is provided as information only. It is not meant to diagnose or treat any condition. If you feel stressed or have any health concern, see a licensed healthcare professional in person. — Do you know that stress kills more people than a car accident? Wait! You just said what?! Yes!… Read More »

Actor Tina Lifford Talks About Her Passion, Fitness, Films & Lots More

Veteran Hollywood actor Tina Lifford (“Parenthood”) has hit her stride in the role of Aunt Vi on the critically-acclaimed OWN drama “Queen Sugar.” After 30-plus years working in Hollywood, Tina (who also has a recurring role on Scandal as CIA Director Lowry) is being recognized for her pedigree, landing what she calls the role of a lifetime. And she’s staying in shape… Read More »

What to know about low-carb, high-fat diets

A low-carb, high-fat diet involves a person reducing the number of carbohydrates they consume and replacing them with healthful fats. In recent years, this type of diet has become popular among people trying to lose weight. A low-carb, high-fat diet (LCHF) involves using ketones from fat for energy instead of glucose, which comes directly from… Read More »