Tag Archives: Body

5 steps to starting a weight loss transformation – your new body starts here

‘Help me lose weight!’ were the exact words Dina Hinar spoke when she begged Healthista to get her on a body transformation. Now she’s embarking on a 12 week weight-loss transformation with top trainer Terry Fairclough and his Your Body Programme – follow her journey every Tuesday Hello Healthista readers, my name is Dina and I am… Read More »