Tag Archives: cholesterol

LDL cholesterol: How low can you (safely) go?

Elevated low-density lipoprotein (LDL, or “bad”) cholesterol is a clearly established risk factor for the development of cardiovascular disease (CVD). Lowering LDL with medications and/or lifestyle changes has been shown to lower CVD risk. Just how far to lower LDL, however, has remained controversial. Current guidelines developed by the American Heart Association, American College of… Read More »

Why do eggs cause high cholesterol

Chicken eggs are high in cholesterol, but the effect of egg consumption on blood cholesterol is minimal when compared with the effect of trans fats and saturated fats. Older Adults – Cholesterol levels rise with age, particularly in post-menopausal women. Track and compare foods you eat. Other studies have shown that egg consumption does not… Read More »

Why cholesterol level is dangerous

It why cholesterol level is dangerous created when the ultra violet rays of the sun transform cholesterol in the epidermal cells of the skin into vitamin D3. It is one of the main consequences and most serious complications of high cholesterol levels. But as with LDL cholesterol, too much can be harmful. This last fact… Read More »