Tag Archives: diet

Diet And Depression: What You Eat Can Help Improve Mood, New Study Finds : The Salt – NPR

Enlarge this image Depression symptoms dropped significantly in a group of young adults who ate a Mediterranean-style diet for three weeks. It’s the latest study to show that food can influence mental health. Claudia Totir/Getty Images hide caption toggle caption Claudia Totir/Getty Images There’s fresh evidence that eating a healthy diet, one that includes plenty… Read More »

Weight loss diet: Ditching this food can help you burn belly fat fast – what can you eat? – Express

To lose weight, many people will drastically cut foods from their diet in the hopes of shaping up. Although there are many diet plans on the market, making a small change to your diet could see the best results. However, cutting back on one food in particular could be the key for shedding the pounds… Read More »