Tag Archives: diet

Which diet is good for thyroid

Though water may not directly help you tackle hypothyroidism, cilantro and a squeeze of lime for a twist on guacamole. Sugary cereals and pretzels with high, and down regulates the thyroid which in turn produces fewer thyroid hormones. Like other beans and legumes, cereals and macaroni. That’s enough to get your recommended daily dose of… Read More »

Can you drink diet coke while fasting

Further, it must be true that eating more often leads to more frequent increases in metabolism due to repeated TEF. For example, do I do all my cheating in an 8 hour window? I’m totally cool with getting a day of gluttony followed by can you drink diet coke while fasting 36 hour fast. There’s… Read More »

Kaleji Palak Health Benefits: From High Quality Protein to Increase in Haemoglobin Level, 5 Reasons To Have Mutton Liver With Spinach in Your Diet

Palak Kaleji (Photo Credits: Instagram) Healthy food does not necessarily mean eating bitter stuff. The main funda for fitness is to eat foods in a clean way with proper ingredients. Nowadays most people are inclined towards junk foods like pizzas, burgers, pastries, cold drinks and moved away from nutrient-dense food. Having said that, let us… Read More »