Tag Archives: ‘healthy

Are Nature Valley bars healthy?

On busy mornings, many people grab a cereal bar as a convenient and fast way to ensure they have a healthy breakfast.  Nature Valley bars are a commonly available snack and a popular choice as an on-the-go breakfast option, but have you ever considered just how healthy Nature Valley bars are? We’ve taken a detailed… Read More »

Healthy eating – What Instagram yoga star Hannah Barrett eats in a day

Want healthy eating tips for the real world? In today’s ‘What I eat in a day’ episode, Healthista quizzes Hannah Barrett aka @yoga_girl_london on her daily food hacks [embedded content] Hannah Barrett, or Yoga Girl London as she is known in the Instagram world, is a mother of two, whose aim is to share the incredible… Read More »

How to lose weight: Doctor names best healthy diet for weight loss – TODAY

Chances are you’re eating a diet full of CRAP — an acronym for “calorie-rich and processed” foods — that’s making weight loss impossible and health problems worse. Dr. Michael Greger wants people to know there’s a better way. The physician, who specializes in clinical nutrition, hates diet books, so he’s titled his new volume “How… Read More »