Tag Archives: help

Will Eating Keto Help Prevent Flu?

The flu virus is more commonly diagnosed during the fall and winter months, although it’s detectable year-round in the U.S.1 While the exact duration may vary, most activity begins in October, peaks in January and February and caps as late as May. During this “season,” other respiratory viruses are also prevalent, and may cause flu-like… Read More »

Diet And Depression: What You Eat Can Help Improve Mood, New Study Finds : The Salt – NPR

Enlarge this image Depression symptoms dropped significantly in a group of young adults who ate a Mediterranean-style diet for three weeks. It’s the latest study to show that food can influence mental health. Claudia Totir/Getty Images hide caption toggle caption Claudia Totir/Getty Images There’s fresh evidence that eating a healthy diet, one that includes plenty… Read More »

HOW A REMEDIAL MASSAGE CAN HELP YOU TO QUICKLY OVERCOME DISCOMFORT AFTER EXERCISE

When the term “remedial massage” is used, it is natural to respond with “what is that?” It is a form of massage otherwise referred to as a sports massage. Remedial massage therapy is typically used to relieve a range of ailments or injuries and is performed by a qualified, professional practitioner. It is a form… Read More »