Tag Archives: loss

5 steps to starting a weight loss transformation – your new body starts here

‘Help me lose weight!’ were the exact words Dina Hinar spoke when she begged Healthista to get her on a body transformation. Now she’s embarking on a 12 week weight-loss transformation with top trainer Terry Fairclough and his Your Body Programme – follow her journey every Tuesday Hello Healthista readers, my name is Dina and I am… Read More »

Weight loss diet: Ditching this food can help you burn belly fat fast – what can you eat? – Express

To lose weight, many people will drastically cut foods from their diet in the hopes of shaping up. Although there are many diet plans on the market, making a small change to your diet could see the best results. However, cutting back on one food in particular could be the key for shedding the pounds… Read More »