Best weight loss: Woman shed 3st 7lb by making simple change to her diet plan – Express

By | June 10, 2020

The website states: “Pick from our range of delicious, nutritionally balanced meal replacement food. Tuck into hearty porridge, mouth-watering spag bol or Thai noodles, shakes, smoothies, bites, and so much more.

“All calorie-controlled, all crammed with the nutrients you need and all full of flavour.”

Katy noticed the weight fall off and before long she had lost a whopping 3st 7lb.

Not only did she manage to slim down, the dieter explained the plan helped boost her confidence.

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