Symptoms include sleep problems, taking a long time to recover from even mild physical activity, loss of memory and mental acuity, pain in muscles and joints, and headaches. Poor posture can cause muscle pain and tension, as unnatural body positions place strain on muscles and soft tissues. Get updates. What are the causes of unexplained muscle aches? In addition to muscle pain, the skin around the painful muscle may become swollen and discolored.
What is the Zika virus, and should I be worried? Show More. The most common causes of muscle pain are tension, stress, overuse and minor injuries. Try these steps. When stressed, your body produces stress hormones that increase muscle tension and pain sensitivity. A classic example is a charley horse, in which your calf muscle squeezes on its own, causing a sudden, intense pain. The muscle pain of RA, if it exists, is often prominent and felt all over the body. Because of the damage and inflammation caused by this autoimmune condition, pain and aches in the body are common.
Over-the-counter medications, such as pseudoephedrine Sudafed and ibuprofen Advil, can help relieve your symptoms and aches. Medical assessment is a must to determine if surgery or immobilization is required during the initial healing phase and when ready, physiotherapy is introduced to guide the recovery. Vitamin D plays a particularly important role in ensuring that the muscles function correctly. Dehydration causes essential bodily functions, such as breathing and digestion, to become more difficult. Systemic Lupus Erythematosus. When muscle pain lasts longer than a week, it is time to seek advice. Polymyositis Is a Rare Inflammatory Disease.