Category Archives: Cholesterol

How can u lower your cholesterol

High-fiber, nutrient-dense how can u lower your cholesterol: Leafy greens, brussels sprouts, broccoli, cauliflower, peppers, zucchini, carrots, cucumbers, green beans, and tomatoes. Cholesterol travels through the blood on proteins called lipoproteins. To avoid blood-pressure-raising salt, choose raw or dry-roasted, unsalted varieties. Should You Give Blood to Lower Your Cholesterol? I am 5’4″tall, and weigh117 lbs.… Read More »

Can you lower your cholesterol quickly

If you crave something sweet, try sherbet or candies with little or no fat, such as jelly beans. Omega-3 fatty acids don’t affect LDL cholesterol levels. Fiber is considered “nature’s broom” and it significantly helps to lower cholesterol over time. It could, depending on how sensitive your body is to your can you lower your… Read More »

How long before cholesterol goes down

Congratulations on being vegan and on being physically active! Any health question asked on this site will be visible to the people who browse this site. Give yourself the best chance of living heart-attack-free by adopting a healthy lifestyle like Pritikin. Avocado, and other foods containing poly- and mono-unsaturated fats, increases your “good” cholesterol. This… Read More »