The Best Cauliflower Salad

This is not your average vegetable slaw or salad recipe made with heaps of mayo — this is the best cauliflower salad. I’m from the midwest and we grew up on cauliflower and broccoli salad — my mom would make it pretty close to the traditional recipe using lots of mayo, sugar (I know, it sounds… Read More »

Nicola Spirig: Swiss Professional Triathlete Olympic Champion mantra of Success “Keep your goals out of reach, but not out of sight.”

Nicola Spirig Hug is a Swiss professional triathlete. She is the 2012 Olympic and six times European champion in women’s triathlon. She is the only female triathlete to have won two Olympic medals: taking gold in a tight race at London 2012 and silver at Rio 2016, She is a member of the Swiss National… Read More »

BBQ Tacos And How To Make Homemade Tortillas

These BBQ Tacos are a great example of a satisfying and nutritious meal with crunchy, tangy coleslaw made with non-starchy veggies mixed with a smokey sweet BBQ sauce — the perfect combination. We absolutely love tacos at Nutrition Stripped, we have more recipes in that category for entrees than any other. We’re also huge fans… Read More »

Digital Health Tools Are Finding Business Models – IQVIA’s 2021 Read on the Health of Digital Health

In the Age of COVID, over 90,000 new health apps were released, as the supply of digital therapeutics and wearables grew in 2020. Evidence supporting the use of digital health tools if growing, tracked in Digital Health Trends 2021: Innovation, Evidence, Regulation, and Adoption from IQVIA Institute for Human Data Science. IQVIA has been closely… Read More »