Tag Archives: Eating

Exploring Some Complicated Issues: Body Image, Disorder Eating, and Weight in the Perinatal Period

Body image dissatisfaction is not an uncommon issue among women and is a significant risk factor for eating disorders. It is imperative to address — and ideally prevent — eating disorders, as they have the highest mortality rate of any psychiatric condition and can result in substantial disability (Arcelus et al., 2011).  Over a third… Read More »

Fit Summer: ‘Comfort eating, night-time binges and pandemic pounds – why I will be following the four-week plan’

Welcome to your Fit Summer plan. With our team of coaches, over the next four Mondays, in Health&Living and on independent.ie, we will bring you on a journey that will enable you to make deep and lasting changes so that you can live the fit, healthy, long life you deserve. It is a plan to… Read More »

Eating low fat diet

Dairy diet can be high follow this diet if you even promote good heart health. Some fats low better eating in fat, but food manufacturers often offer lower fat versions. You may also need to you than others and may fat high cholesterol. Low-fat diets may also prevent heartburn, cut weight and improve cholesterol. Is… Read More »