By Serena Gordon HealthDay Reporter MONDAY, Sept. 21, 2020 (HealthDay News) — Parents of kids with food allergies probably won’t be surprised to hear that Halloween is an especially risky time for their youngsters. A new study found that serious allergic reactions (anaphylaxis) triggered by peanuts jumped 85% when kids were trick or treating. Serious… Read More »
Food cravings can happen to all of us. Cravings are one of the many ways your body communicates to you, and using mindful eating, we can uncover why you’re experiencing cravings and how you can adjust to give your body what it needs. The more you understand your cravings and determine where they’re stemming from,… Read More »
Type 2 diabetes affects insulin in the body. Everybody needs insulin to live as it plays an essential job in keeping the body healthy. Insulin allows the glucose in the blood to enter the cells and fuel the body. When a person has type 2 diabetes, the body still breaks down carbohydrate from food and drink and turns it… Read More »
Do you ever wonder if you’re serving up the right food portion size when you’re creating your snack or meal? Portion sizes and serving sizes can be confusing to say the least. How much should I be eating? Should I follow the serving sizes? How do I know whether or not I need more than… Read More »
Our commitment is to provide high quality data and easy to use tools. See all fish high in vitamin D. Mushrooms create vitamin D from sunlight much like our bodies. Placing any mushroom under the sun for 20 minutes will boost its vitamin D level. See the list of vegetables mushrooms high in vitamin D.… Read More »