Tag Archives: four

How to Navigate Your Community Reopening? Remember the Four C’s

When the country was largely under lockdown, at least the rules were mostly clear. Essential workers ventured out; everyone else sheltered in. Bars and restaurants were closed except for dining out; hair salons and spas were shuttered. Outings were limited to the supermarket or the drugstore. Now states are lifting restrictions, but detailed guidance about… Read More »

Weight loss: Woman shed incredible three stone in four months by adding one food to diet – Express

By packing in protein, Keighlee slimmed down by a whopping 2st 11lb, slimming from 19 stone to 16st 3lb. Eating a diet high in protein can help keep those hoping to lose weight feeling full, Liam Smith, PT at Snap Fitness Burntwood, told Express.co.uk. He said: “Choosing the right diet for weight loss can get… Read More »

Lyme disease symptoms: Four early signs of being bitten by an infected tick

Lyme disease can be contracted if a human is bitten by an infected tick. Only a small number of ticks are infected with the bacteria, but it’s important to recognise if you’ve been bitten by a Lyme disease-carrying tick to avoid complications. If Lyme disease is left untreated, a person may develop chronic joint inflammation,… Read More »