Tag Archives: help

6 Tips To Help Women’s Workouts

A regular fitness program and good mental health can help improve your overall health and fitness, reduce the risk of chronic diseases, and maintain a healthy weight, among many others. American College of Sports Medicine recommends strength training twice a week at a minimum. However, it would help if you had a more excellent plan… Read More »

Do vitamin D, zinc, and other supplements help prevent COVID-19 or hasten healing?

The appeal of safe, natural treatments is undeniable. It’s true for age-old conditions such as the common cold, and for new diseases, especially if they have no known cure. So it makes sense that there would be a lot of interest in supplements for COVID-19, whether as prevention or treatment. Indeed, zinc, melatonin, vitamin C,… Read More »

Can Carrots Help Combat COVID?

Carrots (Daucus carota) are root vegetables and one of the most popular food ingredients used worldwide. Researchers have found this popular vegetable may hold one key in the fight against COVID-19.1 Historians believe the history of the carrot is somewhat obscured since, initially, carrots and parsnips were used interchangeably and it has been difficult to… Read More »