Tag Archives: life’

Living with bipolar disorder: ‘It is important for people to know that it is possible to have a mostly stable, happy life with this diagnosis’

Niall O’Keeffe is one of 45,000 Irish people living with bipolar disorder. “Bipolar disorder, or manic depression as it used to be known, can affect you in two ways,” he says. “Firstly, you can experience deep depression accompanied sometimes by suicidal ideation, then the polar opposite to that is a euphoric mood where you feel… Read More »

Life after lockdown: Mental health experts share five tips for those anxious about restrictions easing

As restrictions are beginning to ease many people may be feeling anxious about re-entering the world.  ue to this, St Patrick’s mental health services has released tips on how to ease these feelings of anxiety and worry as part of its Walk in My Shoes campaign.  Mental health experts recommend that those who are feeling overwhelmed should adjust to… Read More »

Narrator Paul Giamatti Brings Maury Terry’s Work To Life in Netflix’s The Sons of Sam

While binging Netflix’s engaging four-part docuseries The Sons of Sam, you may have recognized the narrator’s voice but struggled to place from where. During the deep dive into David Berkowitz’s killing spree and writer Maury Terry’s desperate search for possible accomplices, a familiar voice reads from excerpts of Terry’s written work: Paul Giamatti. Best recognized… Read More »

5 Best Foods To Try For A Healthier Life

As something as crucial to one’s health, healthy eating is something that everyone, but only a few do consistently. Note that eating healthy isn’t about following any strict diet plan. It’s about the foods and drinks a person chooses to consume every day. Simply saying, eating right is enough to help you achieve a healthier… Read More »