Tag Archives: Long

Paid parental leave is long overdue

Recently, President Biden introduced legislation that would provide federal funding for paid parental leave for all parents for up to 12 weeks. As a pediatrician and hopeful soon-to-be parent, I am ecstatic. The American Academy of Pediatrics (AAP) has long advocated for a minimum of 12 weeks of parental leave to promote the health and… Read More »

Keto diet long term studies

Now I will start again my Atkins to take off 30 pounds The ketogenic diet does not bid its adherents to eat unhealthy processed meats, and the green leafy vegetables that it emphasizes are important in a number of nutritional deficiencies. How it works: While there is no single anti-inflammatory diet, the general approach is… Read More »

Long distance runner diet plan

See the latest Coronavirus Information including testing sites, visitation restrictions, appointments and scheduling, and more. Penn Musculoskeletal and Rheumatology Blog. The foundation for any athletic training program is a proper diet that strategically benefits your joints, muscles and bones — which helps improve performance and reduces risk for injury. Keep these four nutrition tips in… Read More »