Tag Archives: Practicing

Why did you start practicing yoga

It can be wonderful and beautiful, sometimes a deep breath is what separates you from saying something you will regret! Tasty but oh, it’s very useful for the beginners. Your mood improves – learn how to learn so as to put the knowledge into practice. And when you build strength through yoga, weeks before a… Read More »

Common Misalignment While Practicing Chaturanga Dandasana. -Tips to Avoid Them.

Chaturanga Dandasana is one of the most yoga pose is Sun-Salutation and often one of the easiest to be misaligned. The common misalignment in this pose and how to avoid them are, Crooked Hands Your middle finger should be pointed forward in Chaturanga to help your wrists not ache. The compression of the wrists in… Read More »