Tag Archives: Read

‘Read more books’ says leading purpose and performance coach Mark Whittle – here’s why reading is so important for our wellbeing

Reading is one of our greatest skills says Purpose and Performance Coach, Mark Whittle. Join us every week for productivity hacks, lifestyle changes and tools to help you through the rest of lockdown  Reading is a privilege. To be able to read, is a privilege. The first written communication dates back to 3,500BC and those who could read, would hold… Read More »

How to read blood pressure numbers

If your scores are above the normal range, you may have an overly active thyroid, or hyperthyroidism. Regular exercise—like brisk walking—seems to be just as effective at lowering blood pressure as commonly used BP drugs, according to an analysis of nearly 400 studies. Excess sodium consumption causes water retention and forces your heart and arteries… Read More »

How to read between the lines of the healthcare data blocking debate

About a year ago, the Department of Health and Human Services first proposed rules to promote sharing and the interoperability of health data to enable patients to electronically access their health information. Many of the top industry players submitted commentary to The Office of the National Coordinator for Health Information Technology and the Centers for… Read More »