Tag Archives: reduce

Increase of Certain Fatty Acids Can Help Reduce Migraine Severity

Migraine is among the biggest reasons for disability worldwide. Current treatment options are sometimes inadequate for providing complete relief for sufferers. Research has found that a change in diet provides one more option sufferers are able to use in their attempt to have less headaches and migraines. Polyunsaturated fatty acids, which the body doesn’t produce,… Read More »

Switching from Western diet to a balanced diet may reduce skin, joint inflammation

The secret to healthier skin and joints may reside in gut microorganisms. A study led by UC Davis Health researchers has found that a diet rich in sugar and fat leads to an imbalance in the gut’s microbial culture and may contribute to inflammatory skin diseases such as psoriasis. The study, published in the Journal… Read More »

6 Steps to Reduce Caregiver Stress

SUNDAY, April 4, 2021 — Caring for a loved one with Alzheimer’s disease can be mentally and physically exhausting, so you should take steps to manage and reduce stress, according to the Alzheimer’s Foundation of America. “Finding ways to manage and reduce stress is of paramount importance for every Alzheimer’s caregiver. Untreated stress can lead… Read More »

High cholesterol: Three natural ways to help lower your levels and reduce major risks

Cholesterol is not intrinsically harmful, in fact, your body needs it to build healthy cells. High levels of cholesterol are harmful, however, because it causes fatty deposits to develop in your blood vessels. This increases your risk of heart disease, a major cause of death in the UK and worldwide. Fortunately taking either of these… Read More »