Tag Archives: Safely

Summer Fun, Safely – Tips for Active Kids

Summer days mean more time outdoors to enjoy a variety of activities. Whether your family likes to swim, bike, boat, hike, run, or picnic in the park, putting safety first can help prevent unintended trips to the emergency room. Here are some tips to avoid interrupting the family summer fun. 1. Rely on your eyes,… Read More »

NHS expert on how to quit antidepressants safely with almost a fifth taking them

Almost a fifth of the population is taking antidepressants, and they are invaluable to people who would struggle to cope without them. But these drugs are not usually meant to be a long-term solution – and coming off them can cause big problems. “It’s not always easy to come off ­antidepressants due to fears of… Read More »

How to Safely Exfoliate Dry Skin

One of the best ways to treat dry skin – particularly when it’s the result of cold, dry air in the wintertime – is to exfoliate and moisturize. If you’re unfamiliar, exfoliation refers to the intentional removal of skin cells. Our bodies shed around 40,000 skin cells a day in normal circumstances, but skin can… Read More »