Tag Archives: Shares

How to sleep: Medical expert shares five tips to get a good night’s sleep

Medical herbalist Dr Etheridge is keen to help the nation achieve regular, good-quality sleep – otherwise, health problems could arise from the lack of shut-eye. What are his tips? What will be, will be The first piece of advice from the integrated health specialist is “don’t force it”. “This is a strange period we are… Read More »

Kim Kardashian Feels Empathetic Towards Britney Spears and Shares Her Own Experiences With Media Scrutiny

Despite releasing a whole month ago, both regular folk and celebrities alike are still talking about how thought-provoking the Framing Britney Spears documentary is. Justin Timberlake issued an apology to Britney after facing backlash. The #FreeBritney movement is more alive than ever. Hell, even Kim Kardashian managed to find the time to watch, and compared… Read More »

Ex-BuzzFeed star Kelsey Darragh shares her top tips on managing mental health

Covid-19, lockdowns, quarantine, now more than ever, people are struggling with their mental health. Healthista spoke to Kelsey Darragh who has written a book from her own personal experiences, in order to help people manage their mental health Kelsey Darragh is a comedian, actor, video producer, podcaster, and now: author of Don’t F*cking Panic: the… Read More »

Cycling trainer shares his top tips for getting into cycling during lockdown

This summer could be the perfect time to get on your bike – losing weight, boosting your fitness and saving money. The coronavirus pandemic has prompted a 200 per cent rise in the number of people taking advantage of cycle-to-work schemes to get discounted bicycles. And Brompton, the UK’s largest bike manufacturer, has seen online… Read More »