A new survey of more than 2,000 Irish adults has revealed that 42% of the population has increased interest in yoga and mindfulness as a way to keep fit and stay mentally positive in recent months. The survey, commissioned by Samsung, looked at how people were spending their time over the past few months and… Read More »
Lenovo Yoga Tablet 2 It offers a 3-stage kickstand that enables you Hold, Tilt, Stand, and Hang the device. The original Lenovo Yoga Tablet The second-generation Lenovo Yoga Tablet The makes the Lenovo Yoga Tablet 2 My bad. The Yoga Tablet 2 combines a handy kickstand with very long battery life, making it one of… Read More »
Some like it hot, and they better if they’re going to do Bikram yoga. Classes take place in rooms heated to degrees Fahrenheit, which the founder of Bikram yoga himself calls “torture chambers. But it’s not just the heat that’s a challenge; the sequence of 26 postures, each one performed twice and held for 10… Read More »
Before doing any asana, ask yourself, “Is this pose going yoga help my injury, make injury worse, or neither? Staton suggests you might find the following poses in a yoga therapy session designed for your particular injury. You might find yoga most conservative variation is the best variation for your body now and why even… Read More »
The mat security in Yoga had thrown: in a tiny scissors in sewing kit and my tiny voltage tester!!! It is perfect for a non-slip practice and is sturdy enough bring handle me tossing it around and getting it super dirty. Comment below and share your advice! I use my backpack as my carry on… Read More »